As the days shorten, its warmth is withdrawn from the continent. 随着白昼的缩短,南极大陆变得越来越冷

105. the exhausted females now return to the ocean on their own,
     精疲力竭的雌企鹅们独自返回海洋
106. repeating the epic journey they made with the males only a month before.
     再次踏上了1月前曾和雄企鹅共同走过的漫漫征途
107. Now the sun barely appears above the horizon.
     现在太阳只能勉强升到地平线上方
108. As the days shorten, its warmth is withdrawn from the continent.
     随着白昼的缩短,南极大陆变得越来越冷
109. With the females gone,
     雌企鹅去了之后
110. the colony undergoes a strange transformation.
     企鹅的领地开始出现奇特的变化
111. The males shuffle into groups, their eggs still tucked away above their feet.
     雄企鹅们聚集在一起,此时它们的蛋仍然藏在脚上面

来自《行星地球 第一季 第六集 Planet Earth S01E06 冰雪世界》第 108 行