- just a formality.
这是规定程序 - The thing people forget is
人们常常会忘记 - how good it can feel when you finally set secrets free.
卸下心中秘密后 那如释重负的感觉 - Whether good or bad, at least they're out in the open...
无论秘密是好是坏 至少可以大白于天下 - like it or not.
不管你喜不喜欢 - About before--
之前那件事 - George, I want you to understand
乔治 我希望你知道