There's no need to bloody yourself. 没必要让血脏了您的手
You're going to have to defend yourself. 你必须保护好自己
Is that what you tell yourself at night? 你每晚就这样告诉自己吗
You're too hard on yourself. You always have been. 你律己太严了,你老是这德行
it's difficult to make yourself seen... 一切的踪迹
Cave exploration often requires you to push yourself through narrow gaps in the rock. 洞穴探险需要不时挤过 一些狭窄的岩石缝隙
it apparently helps to surround yourself with as many layers as possible. 最好还是与尽可能多的伙伴 挤在一起保暖