Ross: God. . No, no, although, Aruba, this time of year... 天呐，不，不，不过，阿鲁巴岛每年这个时候......
Monica: Independence. Taking control of your life. The whole, 'hat' thing. 独立了，把握自己的生活。就像你说的“帽子”的事情。
Monica: Just breathe, breathe...that's it. Just try to think of nice calm things. 呼吸，呼吸，就这样。试着只想一些让你镇定的好东西。
Rachel: C'mon Daddy, listen to me! It's like, it's like, all of my life, everyone has always told me, "You're a shoe! You're a shoe, you're a shoe, you're a shoe!'. 爸爸，听我说！就好像，就好像在我一生中，每个人都告诉我，“你是鞋子！你是鞋子，你是鞋子，你是鞋子！”
Phoebe: "If I let go of my hair, my head will fall off. " “如果我松开我的头发，我的头会掉下来的。”
Rachel: Anyway, I just had to get out of there, and I started wondering, "Why am I doing this, " and "Who am I doing this for?" 无论如何，我必须离开那里，然后我开始思考：“我为什么这样做”以及“我这样做为了谁？”
Rachel: This really gorgeous Limoges gravy boat. When all of a sudden I realized...Sweet 'n' Lo? 那是个非常好看的船型酱汁杯。当时，突然，我意识到......低脂糖？(Limoges gravy boat: Limoges 里摩日，一种法国名牌餐具。Sweet'n'Lo：sweet and low的简称，既甜又低热量，低脂糖。)
Joey: Alright Ross, look, you're feeling a lot of pain right now. You're angry. You're hurting. 没事的，罗斯。听着，你现在感到很痛苦，你很生气，你感到很受伤。
Ross: I just feel like someone reached down my throat, grabbed my small intestine pulled it out of my mouth, and tied it around my neck. 我就感觉好像有人将手伸进我的喉咙，抓住我的小肠，从我的嘴里拉出来再缠在我的脖子上。
Chandler: All of a sudden, the phone starts to ring. 突然，那个电话响起来了。